ONE-ON-ONE COACHING
Through coaching, I am on a mission to help high-achieving women create work/life harmony.
You’ve checked every box, done everything you were "supposed" to do.
You earned a great education.
You have climbed to the top of your field.
You are the very definition of “successful”.
But at the end of the day, when the emails stop and the meetings end, there's a quiet whisper in your heart.
"There has to be more than this."
It’s time to pay attention to that whisper.
Do you find yourself:
Longing for the creative pursuits you've put on hold?
Struggling to remember the last time you truly focused on yourself?
Feeling guilty whenever you're not being "productive"?
Missing the woman you used to be before your career demanded so much from you?
What No One Tells High-Achieving Women
Your ambition doesn't have to cost you your soul. You don't have to choose between your career and your joy. Between achievement and alignment. Between serving others and carving out time just for you.
In fact, the most powerful women I know have discovered a profound truth: When you tap into your true desires, a rich and meaningful life beyond your wildest dreams is possible.
What if you could:
take that painting/writing/dance class you’ve been saying you’d take for years?
say “no” and mean it?
take time off and go on vacation without shame or guilt?
feel more peaceful and at ease?
connect with like-minded women who will cheer you on?
You can, as as your coach, I can help you.
You experience work/life harmony when you’re making conscious choices about using your time in alignment with your values, vision and how you want to feel as you’re living your life.
Since time is our most precious, nonrenewable resource during coaching calls we explore:
how to plan and organize your time.
how to set and enforce boundaries to protect your time.
where you can delegate or outsource so you can focus your time and energy on the most important things and the things that light you up.
After working with me, clients often report:
Greater clarity about what really matters to them
More joy and time away from work
Increased confidence in decision making
Improved leadership effectiveness
Better time management skills
Increased comfort with experimentation as part of the learning process
Without a vision, it’s easy to become busy and stressed, checking things off a never-ending “to-do” list and wondering what it all amounts to.
My Coaching Process
Session One: Dream in Color Visioning
My Dream in Color Visioning process invites you to dream big, with clarity and intention. Through guided reflection, I’ll help you uncover your deepest desires and connect with the emotions and outcomes that matter most to you. This process encourages creativity and self-awareness. By the end, you’ll walk away with a clearer sense of direction and renewed inspiration for what’s possible.
Session Two: Vision Review and Coaching Focus
In our second session we review your vision so I can learn more about you and what’s important to you. We also identify what from your vision you want to focus on in coaching. I also give you guidance in how to prepare for the remaining sessions.
Session Three and beyond: Taking Action
I strategize with you and hold space for you to develop and commit to a few, concrete action steps that can be taken immediately that will help you move towards your goals. And we get really specific. When are you going to take those actions—I’m talking dates, times, where and how?
Ongoing: Celebrating Successes
As you take action, experimenting with what works and what doesn’t, I help you pause to celebrate successes along the way.
Taking time to celebrate and savor what is working, keeps you inspired and motivated throughout your journey, giving you a confidence boost every time.
If you are looking for a coach who delivers high impact while bringing mindfulness and joy to every client engagement, let’s talk!
I am excited to learn about your goals, dreams and explore developing a coaching partnership with you.
“Having a coaching session with Charisse is like sitting down with a thoughtful friend who really, and I mean really cares a great deal about you. She helps you to find a realistic path that includes self-care and self-respect that is uniquely designed to fit who you are, where you are and what is most important to you. I was validated, heard and understood and Charisse completely met me where I was with a calming, peaceful presence, along with a lovely breathing and visualization exercise that really helped me focus and get clarity. It was simple, relaxing and WOW!” -R. Caputo
Coaching Packages and Rates*
*Most of my clients’ employers pay for their coaching, so if you haven’t done so already, discuss with yours today . Professional development and coaching funds are also excellent items to negotiate up front for inclusion in your annual compensation package.
Six months (12 sessions)
One-hour session every other week. Cadence flexible to accommodate holidays and emerging issues that require more urgent attention.
Investment: $3,900
Three months (6 sessions)
One-hour session every other week. Cadence flexible to accommodate holidays and emerging issues that require more urgent attention.
Investment: $2,040
2-Day Leadership Retreat
Clients leave this private, customized retreat with a one-year vision and 90-day action plan.
Investment: $5,000 (+travel expenses, if applicable)