Listen On Your Favorite Podcast App

or scroll down and listen directly on this page.

Apple Podcast has been glitchy. We’re working hard on getting it fixed!

Here are a few takeaways from the first season:

• Success vs. Significance: True fulfillment comes not from traditional metrics like job titles and salaries but from a life of significance. It's about making a meaningful difference, understanding your unique gifts, and forging your own path.

• Importance of Self-Care: Regularly taking time offline through personal retreats and mindfulness practices provides clarity and energy. These moments of stillness allow you to reflect on your goals, understand your true desires, and plan a rich, meaningful life.

• Clarity and Vulnerability: It is crucial to achieve clarity about your goals and be explicit about your needs with others. This requires vulnerability to ask for help and humility to accept it, enabling you to enlist support from your community.

• Toxic Positivity: Beware of “toxic positivity”—the overemphasis on happiness that ignores or suppresses the full range of human experiences. Authentic well-being involves acknowledging and embracing all emotions, not just the positive ones.

• Navigating Change and Growth: Making significant life changes, like moving abroad, can be challenging but invaluable for personal growth. New experiences broaden perspectives, teach new skills, and highlight the shared humanity that unites us all.

Episodes

Join The Everyday Yellow™ Community!