If you're like a lot of people, this time a year can be a drag. If you live someplace that has a lot of gray days, you might find it hard to get motivated and do the very things that might make you feel better. For some, it turns into a full-blown depression known as Seasonal Affective Disorder. (SAD) The good news is that you don't just have suffer until the weather breaks.

Charisse WilliamsFebruary 11, 2020seasonal affective disorder, depression, support, productivityComment