It was exactly 2 years ago. I had a big goal to pursue at work, was not hitting the milestones that I wanted to and I was stressed beyond measure. I ended up having to take time off because I was so burnt out. The struggle to create work/life balance and burnout comes up frequently in my coaching conversations with high-performing leaders. There are several strategies like scheduling self-care, setting better boundaries and getting professional help that can help you thrive both personally and professionally.

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